Date:?2012-09-03
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From:?"Jackie Girard Vogl" <vogljg@plattsburgh.edu>
Subject:?PICL International Student Friendship Program
From:?"Beverly Burnell" <burnelb@plattsburgh.edu>
Subject:?Faculty and Staff - Wellness at Work Fall Wellness Challenge!
Wellness at Work Fall Wellness Challenge You are invited to participate in the first ever faculty and staff Wellness Challenge. The Wellness Challenge is designed to help motivate you and improve your overall health. With some friendly competition and an easy to follow point system, we hope that this challenge will help you strive to become a healthier you! Come to the kick-off seminar Tuesday, September 4th, at 12:00 noon in the Alumni Conference Room of the Angell College Center. The Wellness Challenge is an eight-week program that starts the week of September 10 and ends the week of November 4. Each week you log points you have earned by participating in a variety of activities and making healthy choices. These include activities such as, healthy eating, drinking water, walking 10,000 steps a day, stress management activities, attending wellness seminars, and more. Come to the Fall Wellness Challenge kick-off Tuesday, September 4th, at noon in the Alumni Conference Room to receive your kick-off packet! I hope to see you there! Release time has been approved in conjunction with lunch; please coordinate attendance with your Supervisor. Bring your lunch! The Wellness at Work initiative is co-sponsored by: Employee Assistance Program of SUNY Plattsburgh, Get Moving! Eastern Adirondack Health Care Network, SUNY Plattsburgh Human Resources Services, Fitness and Wellness Leadership Program of SUNY Plattsburgh. For more information, please call x3277 .
Source: http://www.plattsburgh.edu/php-bin/digest/dailydigest.php?id=34549
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